The Daily Zen Explained

Last week I decided to start a new photo project for 2018. I wanted something that would challenge me to not only shoot more often, but more importantly to be more selective about what I shoot and publish. I wanted this project to not only develop my photographer’s eye, but also nourish my soul, and maybe even inspire others.

I’ll admit that the last year has been stressful for me. I got way too caught up in the negative news cycle, in the nastiness that is American politics and discourse. This year I’m determined (dare I say “resolved”) to step away from all that as much as possible for the sake of my mental and spiritual health. I’m trying to remember that my circle of influence is actually pretty small, and that cluttering my mind with upsetting things that are out of my control is not beneficial to me.

That decision led me to the theme of this project, the Daily Zen. My goal is to shoot and post one photo each day, usually with my iPhone, that represents the ideas “simple” and “minimal”. This challenges me to look for things in my everyday life that are beautiful, peaceful and uncomplicated.

I’m posting these photos to a new Instagram account that I created, zen_of_zann, that I hope you will follow. They are posted with no explanation, only the hashtags #zen, #simple, and #minimal. My hope is that viewers will find them beautiful and interesting, and that they will offer the mind some space to breathe without being told what to think or feel.

Of course, the photos will also be posted here on this blog, along with my other work as I gear up to shoot more this year with my Nikons.

So that’s the story of the Daily Zen. Hope you enjoy the series.

Suzanne

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